Naturopathic Consultations
COMPLETE NATUROPATHIC CONSULTATION WITH ZYTO SCANS, BACH REMEDY,
AND PH ASSESSMENT: $137
A naturopathic consultation looks at your whole health story to uncover root causes—not just symptoms—and gives you a clear, natural plan to restore balance and feel your best.
Together, we’ll look at your symptoms, health history, nutrition, lifestyle, and daily habits to uncover what is at the root of your concerns. This holistic approach allows us to see the bigger picture, not just treat isolated issues, so we can create a plan that supports your body’s natural ability to heal and thrive.
Each consultation includes a Zyto Biocommunication scan to help us pinpoint areas of imbalance or any systems of your body that are stressed or may be underperforming. The Zyto scan also pinpoints which supplements bio-resonate with your unique body so there’s no more guessing or wasted money on supplements that you don’t truly need.
Every consultation also includes a digestive pH assessment. This is a simple, non-invasive way to get a reading of your digestive system and to see how efficiently you are digesting and utilizing the foods you’re eating.
Through a basic questionnaire and our discussion, I’ll also blend a Bach Flower Remedy bottle designed just for you and your unique symptoms.
HOW IT WORKS:
Step 1: Several questionnaires will be emailed to you to fill out and send back prior to your appointment. This helps me know what questions to ask and focus on during our meeting.
Step 2: An in-person consultation that includes:
A Comprehensive Health History Review – We’ll discuss your current concerns, past health experiences, and overall wellness journey.
Personal Goal Setting – You’ll share your health goals so we can create a plan that fits your priorities and lifestyle.
Symptom Review & Root Cause Exploration – Together, we’ll look for connections between symptoms to uncover what may be driving them. where you can share
Zyto Scan – A non-invasive scan that measures your body’s responses to identify potential stressors and guide recommendations.
pH Assessment – A simple check to see if your body is trending toward acidity or alkalinity, which can affect digestion, energy, and wellness.
Step 3: I’ll spend 5-7 days analyzing all of your information and the results of your testing. I’ll create personalized recommendations and an action plan that you can begin implementing right away.
Step 4: A second session (either in-person or virtual, depending on your preferences). In this session, I’ll share the results of your scans and testing. I’ll provide you with a copy of your Zyto scan (hard copy and a digital copy for you to keep), and we’ll go over what the scan showed in detail.
I’ll provide you with written personalized recommendations. These will include nutrition, lifestyle, and natural remedy suggestions designed just for you to support balance and healing.
I’ll also provide a written action plan that includes a clear, step-by-step roadmap so you know exactly how to move forward after the session. I’ll answer any questions you have about your results, my recommendations, and your action plan. All consultations come with free follow-up for any questions you have about our consultation, your testing, and your action plan. I want you to feel confident moving forward.
Ready to get to the root of your symptoms and feel better?
Schedule your first naturopathic consultation today and take the next step toward balanced health. I can’t wait to uncover what your body is telling you!
Holistic Health Coaching:
Insulin Resistance
Through personalized one-on-one sessions and ongoing support, insulin resistance coaching will give you clear, simple, step-by-step guidance to improve insulin sensitivity. By the end of your coaching, you’ll have a clear understanding of how your body responds to food, movement, and daily rhythms - and you’ll have a plan that fits your lifestyle and you can actually stick to.
Most clients notice steadier energy, fewer cravings, improved mood, progress toward healthy weight loss or maintenance, and improved blood sugar control. Most importantly, you’ll feel empowered with tools that work long-term, so you can keep building on your success well beyond the program.
Two options are available to meet your individual needs:
SIX WEEK COACHING PROGRAM: $175.00
Six Weeks to a Strong Foundation
This option is for those who are seeking short-term guidance and support. This program is prefect for those who are ready to jump in and want a solid foundation. In six weeks, you’ll get a clear plan, practical tools, and the confidence to move forward on your own.
With this coaching option, you will receive:
Personalized Plan: We’ll start with a detailed, in-person consultation that includes a health and lifestyle questionnaire, a pH assessment, and a discussion of your unique symptoms, lifestyle challenges, and health goals.
Weekly Coaching Sessions: Six 1:1 sessions (in person or virtual, depending on your preference) where we create simple, step-by-step strategies to support blood sugar balance, meal planning, and lifestyle habits that build on each other week by week so there’s no overwhelm. We’ll also problem solve and turn roadblocks into stepping stones so you can continue to be successful.
Ongoing nutrition guidance: Learn how to build satisfying, balanced meals that steady your energy and heal your body - without extreme dieting or depravation.
Movement Recommendations: Simple, realistic exercise suggestions that improve insulin sensitivity and fit into your life.
Accountability and Encouragement: Ongoing support via email or text messaging between sessions to keep you on track and answer any questions that arise.
TWELVE WEEK COACHING PROGRAM: $325.00
More Time. More Support. Better Results.
This program is designed for those who want to really dial in and put into practice a new, healthier lifestyle. While my 6-week program gives you a strong foundation, the 12-week program allows for deeper transformation and more lasting results. With twice the time, we can move at a gentler pace, troubleshoot challenges as they come up, and build habits that last for the long term - so you leave feeling confident, supported, and fully equipped for long-term success.
*** This coaching program includes all of the above but extends for 12 weeks with twelve 1:1 sessions. It also includes
A FREE Zyto Biocommunication scan ($67 value)
A FREE Zyto food scan ($27 value)
A FREE personalized Bach Flower Remedy bottle (a $25 value) for a total added value of $119.
Holistic Health Coaching:
Perimenopause and Menopause
Menopause and perimenopause are natural seasons of life, but the symptoms can feel anything but easy. These changes are your body’s way of signaling that it needs extra care and support during this transition - not quick fixes or extreme approaches.
My menopause coaching programs take a whole-body approach to supporting you. Based on the latest research, we’ll focus on nourishing foods that stabilize blood sugar and weight gain, gentle lifestyle changes to support hormones and address troublesome symptoms, and simple daily rhythms to calm stress and improve sleep. We’ll add herbs or Bach flower remedies for added support if needed.
SIX WEEK COACHING PROGRAM- $175.00
Jumpstart Your Journey to Balance
This program is perfect if you’re ready to take action and want to jump in fully. In just a few weeks, you’ll gain a clear understanding of what’s happening in your body, practical steps to ease menopause symptoms, and the confidence to start feeling better right away. It’s focused, efficient, and designed to give you a strong foundation you can build on - without feeling rushed or overwhelmed.
Personalized Plan: We’ll start with a detailed, in-person consultation that includes a health and lifestyle questionnaire, a symptom questionnaire, and a discussion of your unique symptoms, lifestyle challenges, and health goals.
Weekly Coaching Sessions: Six 1:1 sessions (in person or virtual, depending on your preference) for step-by-step support to create simple, sustainable strategies that bring relief and balance. Habits will build on each other week by week so there’s no overwhelm. We’ll also problem solve any roadblocks you’re experiencing so you can continue to be successful.
Nutrition & Meal Guidance: Learn how to eat for steady blood sugar, better energy, and fewer hormonal swings, all without extreme dieting or hours spent in the kitchen.
Symptom and Support Strategies: Practical tips for calming hot flashes, improving sleep, boosting mental clarity, fighting belly fat, and reducing mood swings.
Movement & Lifestyle Recommendations: Gentle exercise ideas to protect bone density and muscle health without overloading your system.
Ongoing Accountability & Encouragement: Between session support to help you stay consistent, answer questions that come up, and celebrate wins along the way.
A Sustainable Plan for the Future: By the end of the program, you’ll have a clear, personalized plan to carry you confidently through menopause and beyond.
TWELVE WEEK COACHING PROGRAM- $325.00
Three Months to Lasting Change
While the six-week program is a great way to get started, the 12-week program gives you the time and space to create lasting change. With three full months of support, we can work through each stage of your symptoms more thoroughly, adjust your plan as your body responds, and build habits that stick. This extended program offers deeper guidance, more accountability, and the opportunity to truly transform how you feel - so you can step into midlife with confidence, balance, and renewal.
This extended 12-week program includes everything listed in the 6-week coaching program but adds an additional 6-weeks of 1:1 coaching session for more personalized guidance, support, and troubleshooting. It also includes
A FREE Zyto Biocommunication scan ($67 value)
A FREE Zyto food scan ($27 value)
A FREE personalized Bach Flower Remedy bottle (a $25 value) for a total added value of $119.
Zyto Biocommunication Scans
let your body tell its story
FULL BODY ZYTO SCAN: $67.00
ZYTO FOOD SCAN: $37.00
COMBINED FULL BODY AND FOOD SCANS: $87.00
Personalized Guidance, Backed By Your Body’s Signals
A Zyto scan is a powerful, non-invasive wellness tool that helps us understand what your body needs most.
Using galvanic skin response technology, the Zyto hand cradle sends tiny, (painless) electrical signals through your skin and measures how your body responds to a library of “digital signatures” that represent foods, supplements, body systems, and other stressors. In just a few minutes, it creates a report showing which areas of your body may be experiencing more stress and which items are most likely to bring support or balance.
There are 2 typs of Zyto scans - a full body scan and a food scan. The food scan will help you understand how your body responds to specific foods. In just a few minutes, it measures your body’s responses and creates a report showing which foods are most supportive and which may be creating extra stress. This insight can help you make smarter food choices, reduce digestive discomfort, and discover which foods may be contributing to fatigue, inflammation, or other symptoms.
The beauty of a Zyto scan is how personalized and practical it is.
Instead of guessing what your body might need, we get clear insights that guide your wellness plan—whether that’s choosing targeted supplements, adjusting nutrition, or supporting key systems like digestion, immune function, or detoxification.
This helps you save time, avoid unnecessary products, and focus on what truly makes a difference for your health. These scans provide clear direction instead of trial and error, and they give you confidence that the steps you’re taking are right for you.
For each Zyto scan, you will receive both a printed copy and a digital copy of your results. The scans include a consultation where we go over the results in detail. I provide you with written personalized recommendations that will include nutrition, lifestyle, and supplement suggestions designed just for you based on the results of the scan.
**This consultation is not as detailed as my naturopathic consultation. It does not include a comprehensive health history review, personal goal setting, symptom review, or pH assessment. It is strictly for the scan(s) and a detailed analysis of the results.
IONIC FOOT DETOX:
Coming Soon!
Single 20-minute detox session: $47
Set of three 20-minute detox sessions: $97
*** All ionic foot detox sessions include a cup of organic, herbal tea and a square of organic, dark chocolate.
Pamper yourself while you heal.
An ionic foot detox is a gentle way to support your body’s natural detoxification processes.
As you soak your feet in warm water, a special array creates a mild ionic charge that helps draw out impurities through the soles of your feet. Many people report feeling lighter, more relaxed, and refreshed after a session.
You might choose an ionic foot detox to help reduce feelings of sluggishness, support your immune system, ease tired feet, and encourage overall wellness.
Ionic foot detox baths:
Support natural detoxification by helping your body release impurities
Promote relaxation and eases stress while you soak
Encourage better circulation and soothes tired, achy feet
Boost energy and clarity by helping you feel lighter and refreshed
Complement other wellness practices for a whole-body approach to health
Packages & Prices
Choose What Works For YOU
Services to meet your needs
Although we have packages, we prefer to create custom suggestions based on our initial conversation with you. However, the prices below will give you an indication.
Some clients prefer to come on a regular basis and book monthly packages, others need more flexibility in their lives.
Choose what works best for you
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60-90 min - 1 consultation with follow-up $120 USD
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6 week 1:1 coaching - $175 USD
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Twelve Week Coaching - $325 USD
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One 20-MINUTE SESSION - $47
Three 20-MINUTE SESSIONS - $97
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FULL BODY ZYTO SCAN - $67
ZYTO FOOD SCAN - $27
COMBINED FOOD AND BODY SCAN - $87
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INITIAL INDIVIDUALIZED BACH FLOWER REMEDY - $25
REFILL/NEW BOTTLE - $14
How We Start - The Process
Step One
Please fill out the contact form on my contact page. Please take some time to provide a summary on why you are seeking health and wellness support or reach out with any questions you maty have.
Contact Form
Step Two
Book Your Initial Consultation
Please allow 48 hours for me to review your form. You will then receive an email and a text from me to book your initial consultation. Following that, I will email you with any necessary health history forms, questionnaires, and release forms.
Step Three
On the day of your initial consultation, we’ll meet to discuss your unique situation, complete any health testing or scans, and together we’ll take the next step in your natural health journey.
First Consultation
Take your first step today
Reach out today to schedule your initial consultation and take the first step towards a healthier, happier you.
Disclaimer:
The information on this site is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with your physician or qualified health provider before making changes to your health plan.