taking the first step takes courage
Hi! I’m Carin, Your Wellness Coach
Welcome to Faithful and Rooted, where faith and holistic wellness meet!
I’m a naturopathic practitioner who walks alongside women with faith, compassion, and natural tools so they can thrive in every season. My professional training includes:
Traditional Naturopath, N.D.
Certified Natural Health Professional, CNHP
Certified Insulin Resistance Coach
Biblical Wellness Counselor
Certified Zyto Specialist
Certified Bach Flower Essence Specialist
Functional Nutrition Certification
Menopause Wellness Certification
When I don’t have my head in the latest health book, you’ll find me homeschooling my children, enjoying a cup of tea on the front porch swing, or cooking something new in my kitchen. Let’s walk the path of true wellness together!
faith. nature. wellness.
Healing and balance for every season.
As a mom of 5, I’ve experienced the ups and downs of fatigue, hormone shifts, and the challenges of keeping my family (and myself!) nourished and well.
I have discovered the beautiful connection between faith, food, and feeling whole. It’s my joy to now share what I’ve learned with you.
There is so much conflicting information out there about our health - should I eat keto or paleo? Avoid dairy? Strength train or focus on yoga and stretching? Juice or fast? Together, we’ll navigate what will work best for your body and devise a plan that works for your unique life.
I can’t wait to work with you!
What Makes Working With Me Unique: Diving Deep Into Your Root Causes
the power of nature
Our bodies are designed to communicate with us, and symptoms are often the way they speak. When we experience fatigue, pain, mood changes, or digestive issues, these signals aren’t random - they’re clues pointing to something deeper. Instead of viewing symptoms in isolation, looking at the bigger picture helps us understand how everything is connected and create a plan that supports true, whole-body healing.
When we look into support for your health, I only work with natural remedies. I blend whole-food nutrition with gentle lifestyle shifts. If needed, we add herbs, homeopathic remedies, and essential oils or Bach flowers.
Natural remedies work in harmony with your body, bringing gentle support instead of harsh intervention. Because these remedies support the body's innate ability to heal itself, we are able to reach a deeper level of healing.
